• Lifestyle

    Thank You

    March 8, 2024 - By 

    “Thank you Mary!” I hear this phrase from my Director of Operations after every single phone call, meeting, or interaction. Without fail. Being on the receiving end of this small phrase of gratitude started a thought train about what it means to say thank you. It’s a common phrase that we hear every day.  For many, it’s an instant response, an automatic reaction.  The phrase is so well-known that most English speakers even know how to say “thank you” in a variety of languages. We use it when someone hands us a glass of water or puts away our shoes. …

  • Lifestyle

    The Lost Art of Dressing Up

    March 20, 2024 - By 

    I recently attended a Metropolitan Opera performance while visiting New York and was quite disappointed upon arriving to discover how casually the average attendee was dressed. I had eagerly anticipated the elegant attire that I believed I would witness, so I was very surprised at the amount of slacks and sweaters I saw. Where were the lovely dresses and sharp suits that have always been a part of the opera allure? A beautiful atmosphere I myself chose to wear a lovely green and cream number by Karen Millen. I received quite a few compliments on the dress, which I found…

  • Lifestyle

    Does a clean home really matter?

    March 9, 2024 - By 

    Imagine this: it’s a slow day for you and you’ve decided to make an elaborate lunch as a treat yo self moment. The result is an feast for your palate…and a load of dirty dishes for your sink. Many of us would save the dishes for later. I mean, we’ve already spent so much energy on making the meal? Why bother? Is cleaning actually better for us? Forbes Health published an article in 2022 titled the “Mental Health Benefits of a Clean Home.” In the article, the author lays out five mental health benefits to cleaning. A study led by…

  • Lifestyle

    Put Down Your Phone and Smile

    February 24, 2024 - By 

    Think back on the countless times where you have been walking down the street and passed by another pedestrian. Instead of smiling or exchanging a quick greeting, you pull out your phone and pretend to text someone. Or maybe you walk right past without acknowledging their presence. Whatever it is, we’ve all been there. With the rise of cell-phone addiction and reliance, our brains have decided that instead of having a split-second interaction with another human, it’s easier and more comfortable to stare at a screen instead. However, this doesn’t mean it’s healthy for us. Here are a few reasons…